Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet
Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients, proteins, fats, how much to eat and when, losing fat, maintaining muscle, the importance of eating of enough carbohydrates, and year-round consistency..
Liste des liens Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet en streaming:
Source 4 : allotube (HTML5)Add: 10 jours
Source 1 : frmovies (streaming)Add: 10 jours
Source 2 : filmtube (me)Add: 810 jours
Source 3 : Irastream (IRM)Add: 810 jours
Source 4 : vf-films (mp4)Add: 120 jours
File: Telecharger MP4
Add: Depuis 41 jours